What do you do to stay active throughout the day?
You have your daily routines, but what are you doing to shake it up a bit. "Active" isn't just about movement, but rather diversity of movement with your emotions, thoughts, and actions - moving your spirit, your mind, and your body.
- How will you think differently today?
- How will you think into your results?
- What will you get excited about or show more empathy?
- Will you take the stairs instead of the elevator or park a little farther away from the building?
Share your ideas on how you could shake it up a bit.
YOU Matter!!
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